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Expand your knowledge toolkit by reading from the most prominent experts


What You Need to Know About Transglutaminase: The Controversial Additive in Meat Nuggets
Introduction Transglutaminase, often referred to as "meat glue," is an enzyme that has stirred debate within the food industry due to its...
Oct 15, 20246 min read
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Unlock the secrets of fasting! Find out how this simple practice could revolutionize your health.
Introduction Fasting is a practice that involves abstaining from food and drink for specific periods. Gaining popularity for its...
Sep 9, 202411 min read
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The Disturbing Truth About Factory-Farmed Chicken
Introduction Factory farming has become the dominant method of producing meat, eggs, and dairy products to meet global demand. These...
Sep 3, 20247 min read
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The Hidden Dangers of Forever Chemicals: What You Need to Know
Forever chemicals , or PFAS (per- and polyfluoroalkyl substances), are a group of synthetic chemicals known for their persistence in the...
Aug 29, 20249 min read
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Toxic Feed for Animals: Are We Poisoning Our Food Chain?
Introduction In today’s fast-paced world, f ood production has reached unprecedented levels, but at what cost? The livestock industry is...
Aug 27, 20244 min read
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Think you’re avoiding plastic? Microplastics are sneaking into your life in ways you might not expect
Microplastics in Everyday Life: Comparing Plastic-Free Alternatives and Their Effectiveness Introduction Microplastics are tiny plastic...
Aug 22, 20243 min read
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Understanding Cold and Flu Complications: Symptoms, Risks, and Prevention
Are you aware of the potential dangers lurking behind a simple cold or flu? These common respiratory infections can sometimes lead to...
Nov 20, 202319 min read
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Is it a Cold, Flu or Allergies? Understand the Differences
Are you sniffling, sneezing, or experiencing congestion? It can be frustrating to decipher whether your symptoms are due to a common cold...
Nov 20, 20236 min read
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Understanding Flu and Cold Strains: Types of Influenza A, B, C, and More
Have you ever wondered why flu and cold strains seem to be ever-evolving, making it difficult to keep up with the latest outbreaks?...
Nov 20, 202310 min read
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Influenza in the Elderly: Symptoms, Prevention, and Vaccination
As the seasons change and the temperature drops, it's time to address a health concern that affects the elderly in particular -...
Nov 20, 202314 min read
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Stay Healthy While Traveling: Cold and Flu Season Tips
Are you planning a trip but worried about falling sick during cold and flu season? Don't let the fear of sniffles and sore throats ruin...
Nov 20, 202313 min read
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Sleep Tips for a Cold or the Flu
Are you tired of tossing and turning all night when you're sick with a cold or the flu? It's no secret that quality sleep plays a crucial...
Nov 19, 20237 min read
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Can the Flu and Common Cold Lead to Mental Health Issues?
Can the flu and common cold lead to mental health issues? Imagine this scenario: you wake up with a runny nose, cough, and a pounding...
Nov 19, 20238 min read
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Vitamin C and the Common Cold: Separating Fact from Fiction
Are you tired of the constant battle against the common cold? Do you find yourself reaching for vitamin C supplements at the first sign...
Nov 16, 202310 min read
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The Secrets to Never Getting Sick: Cold & Flu Prevention
Are you tired of getting sick every year when cold and flu season hits? Imagine a winter where you don't have to worry about constantly...
Nov 16, 202311 min read
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10 Effective Ways to Boost Your Immunity Naturally
In a world where health is paramount, having a strong immune system is crucial. It's the body's natural defense mechanism, protecting us...
Nov 16, 202311 min read
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Top Foods to Boost Immunity During Cold and Flu Season
During the cold and flu season, our bodies need all the help they can get to stay healthy and ward off illness. The good news is that the...
Nov 15, 202310 min read
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Cold and Flu Home Remedies: Natural Ways to Ease Symptoms
Are you tired of suffering through the discomfort of cold and flu symptoms? Imagine being able to find relief right in the comfort of...
Nov 15, 20239 min read
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Flu Symptoms vs. COVID-19: How to Differentiate
It can be difficult to differentiate between COVID-19 symptoms and the common cold or flu, especially in the early stages of either...
Nov 14, 202314 min read
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Differentiating Between a Cold and the Flu: Symptoms Guide
Many people get confused between colds and the flu, but there are key differences between the two. In this article, we will take a look...
Nov 14, 202310 min read
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Common Signs of a Cold: Identifying the Early Symptoms
The early symptoms of a cold are usually mild, and may include: · A sore throat · A runny nose · Sneezing · Coughing If you experience...
Oct 25, 20238 min read
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